Jealous? You should be.
I've been craving broccoli casserole since my family completely let me down Thanksgiving. So last night was comfort food heaven (plus some green beans).
Ingredients:
1.5-2 lbs ground beef
1 lb country sausage
3/4 cup onion, diced
3/4 cup quaker oats
1/2 cup ketchup
1/4 cup egg beaters
1 tbsp. worcestershire sauce
2 cloves garlic, minced
1/2 tsp salt
1/4 tsp black pepper
Instructions:
Lightly mix all ingredients. Shape mixture into a loaf on a 13 x 9 pan. Bake 60 minutes at 350 degrees. Serves 8.
Nutritional Information: (per serving) 360 calories, 20.5 grams fat, 1 gram fiber, 8.5 WW points.
Broccoli Casserole
Ingredients:
2 pkgs chopped broccoli, frozen
8 oz. velveeta cheese, 2%
30 ritz crackers, finely crushed
1 stick butter
dash of lemon juice
Instructions:
Prepare broccoli according to package directions. Mix broccoli, cheese, 1/2 stick of butter, and dash of lemon juice. Place into casserole dish. Combine ritz crackers and remaining butter and place on top of broccoli mixture. Serves 8.
Nutritional Info: (per serving) 240 calories, 15.5 grams fat, 2 grams fiber, 5.5 WW points.
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